What Causes Dry, Peeling Skin on the Soles of the Feet?
Elegant, delicate feet can enhance one’s overall appearance. However, some individuals frequently experience dryness on the soles of their feet, often accompanied by peeling skin. So, what causes dryness and peeling on the soles?
What Causes Dryness and Peeling on the Soles?
The causes of dryness, cracking, and peeling on the soles vary among individuals and should be assessed based on personal circumstances. During seasonal transitions—especially in dry climates—failure to adequately moisturize the feet may lead to dryness and peeling. Additionally, deficiencies in certain vitamins can contribute to cracking and peeling of the soles. Poor personal hygiene, such as infrequent changing of shoes, socks, or neglecting regular foot care, may also play a role.

Dryness and peeling commonly occur on the soles. In such cases, a deficiency in trace elements is often the primary consideration. Treatment may include oral supplementation with vitamin C or vitamin D tablets. Consuming protein-rich foods—such as meat—to boost the body’s protein levels may also help resolve these symptoms.

If the condition results from a bacterial or viral infection, topical antifungal or antiviral ointments may be applied to the affected areas. Wearing well-ventilated footwear regularly can further aid recovery. We hope this information proves helpful!