Will eating pears raise blood sugar levels?
Disease description:
My blood sugar level is relatively high, and I’m worried it might develop into diabetes—I’ve been avoiding eating too many sweet foods. Could you please tell me: Will eating pears raise my blood sugar?
Doctor's answer (2)
Dr. Zhao Lianli
Pears can cause a moderate increase in blood glucose levels, and their sugar content is relatively high; therefore, you should always consume them in moderation. Additionally, individuals with diabetes must limit their intake of carbohydrate-rich foods in daily meals. Fruits with high sugar content should be consumed sparingly, while vegetables—many of which help mitigate blood glucose elevation—can be eaten more freely.
