Benefits of Consuming Ejiao Cake for Iron-Deficiency Anemia

For iron-deficiency anemia, consuming Ejiao cake may help replenish blood to some extent and alleviate various symptoms caused by the condition. Iron-deficiency anemia can lead to dizziness, decreased immunity, and increased susceptibility to colds and infections; thus, timely intervention is essential. However, supplementation through foods such as Ejiao cake and red dates yields only modest effects. It is recommended instead to use iron supplements for more effective correction of iron deficiency.