How to Improve Dull Skin

Apr 20, 2022 Source: Cainiu Health
Disease description:

My skin is particularly poor—dull and lackluster, making me feel fatigued and lifeless. I’d like to ask how I can improve this dullness.

Doctor's answer (1)
Dr. Gan Liqiang
To improve dull skin, prioritize adequate sleep and maintain a regular daily routine. Additionally, strive to relax and minimize psychological stress. Maintain a light diet—avoid spicy and fried foods—and consume more fresh fruits and vegetables. For severe cases of dull skin, photorejuvenation or laser skin rejuvenation may be considered.