How to improve rough, dull skin and enlarged pores

To improve rough, dull skin and enlarged pores, consider the following key steps: 1. Ensure seven to eight hours of quality sleep each night, and avoid electronic devices before bedtime to allow your skin sufficient time to rest and repair. 2. Perform deep cleansing one to two times per week using products such as clay masks or deep-cleansing toners to remove impurities clogging the pores. 3. Consume foods rich in vitamins A, E, C, and zinc—such as walnuts, carrots, and lemons—to promote healthy skin metabolism. 4. Apply sunscreen with adequate SPF daily and avoid prolonged sun exposure to minimize UV damage to the skin. 5. Choose low-irritant cosmetics with high moisturizing properties to prevent placing additional stress on the skin.