What Should Women Pay Attention to When Preparing for Pregnancy?

Apr 21, 2022 Source: Cainiu Health
Disease description:

We’ve been married for over a year, and although we weren’t planning to have a baby until recently, we’re now ready to start trying to conceive. What precautions should a woman take when preparing for pregnancy?

Doctor's answer (1)
Dr. Zhao Xiaodong
Women planning to conceive should take the following precautions: begin taking folic acid three months prior to conception to prevent neural tube defects in the fetus. A preconception checkup is recommended—particularly one focused on eugenics and healthy pregnancy—including routine blood and urine tests, color Doppler ultrasound, thyroid function tests, and the “five-item eugenics panel.” In daily life, smoking and alcohol consumption must be avoided; maintain a regular sleep schedule (going to bed early and rising early), and follow a balanced diet.