Health Benefits and Effects of Soaking Goji Berries and Mulberries in Water
Disease description:
I suffer from anemia myself and therefore need proper regulation and care. My doctor suggested using goji berries. I would like to ask: What are the health benefits and effects of drinking goji berry and mulberry infusion?
Doctor's answer (1)
Dr. Li Man
Both mulberry fruit and goji berries are herbs used to nourish yin. Mulberry fruit is sweet and sour in flavor and cold in nature, entering the Heart, Liver, and Kidney meridians. It functions to nourish blood, enrich yin, generate fluids, and moisten dryness. It can tonify Heart qi, as well as support the Liver and Spleen. Clinically, it is used to treat palpitations, insomnia, internal heat, thirst due to consumption (xiao ke), and constipation caused by blood deficiency—exerting a lubricating and laxative effect on the intestines.
