Can people with diabetes drink black tea?

May 19, 2022 Source: Cainiu Health
Disease description:

I usually enjoy drinking black tea, but recently I’ve been feeling unwell and was diagnosed with diabetes after a hospital examination. Can people with diabetes drink black tea?

Doctor's answer (1)
Dr. Pan Yongyuan
People with diabetes can drink black tea. Black tea contains flavonoid compounds, which help scavenge free radicals and contribute to vascular softening. Additionally, certain components in black tea can stimulate insulin secretion, thereby aiding in the management of diabetes. Therefore, individuals with diabetes may safely consume moderate amounts of black tea as part of their daily routine.