Effects and Functions of Tian Shan Snow Lotus Fruit

Feb 08, 2021 Source: Cainiu Health
Disease description:

I’ve had hypertension for over half a year. I heard that yacon (Polymnia sonchifolia) may help alleviate it, so what are the health benefits and effects of Tian Shan yacon?

Doctor's answer (2)
Dr. Peng Ling
Hello, Tian Shan snow lotus fruit—also known as yacón—is visually similar to sweet potatoes. Yacón possesses effective heat-clearing and detoxifying properties, helps regulate the spleen and stomach, and offers mild vascular-softening effects. Regular consumption of yacón can enhance immune function and help lower cholesterol, blood pressure, and blood lipid levels. Its B-complex vitamins accelerate human metabolism and replenish essential minerals. We hope this information is helpful to you. Wishing you a happy and healthy life!