The effects of Albizia julibrissin flowers
Disease description:
I've been having very poor sleep lately, constantly having nightmares and waking up several times during the night. I feel exhausted at work during the day, and a colleague gave me Albizia julibrissin (mimosa) flowers to brew as tea. What are the benefits of Albizia flowers?
Doctor's answer (1)
Dr. Jiang Can
Albizia flower is generally classified as a sedative herb, primarily known for its calming and mood-regulating effects. It is commonly used to address emotional depression, effectively alleviating symptoms such as insomnia with vivid dreams, restlessness, and mental irritability, and also shows beneficial effects in improving memory decline. For individuals suffering from neurasthenia or menopausal syndrome, drinking Albizia flower tea regularly may be helpful, though dosage should strictly follow medical advice and excessive intake at one time should be avoided. Additionally, Albizia flower can clear the mind, improve eyesight, help relax muscles and unblock meridians, as well as stimulate appetite and relieve pain. Women who drink Albizia flower tea may also experience beautifying and complexion-enhancing benefits, including effective reduction of age spots.
