The Benefits, Uses, and Contraindications of Albizia Flower

Albizia flower, as a traditional Chinese medicinal herb, has significant therapeutic effects. It has a sweet taste and a neutral property, and is known for its ability to relieve depression, calm the mind, nourish yin, and tonify yang. It is particularly effective in alleviating symptoms such as restlessness, depression, and insomnia. Albizia flower also shows potential in cancer prevention and treatment by inhibiting the activity of cancer cells, thereby positively influencing human health. However, certain precautions should be observed when using Albizia flower. Pregnant women, individuals with gastric ulcers or gastritis, and those suffering from deficiency of yin with fluid impairment should use it cautiously. Although Albizia flower possesses anti-allergic properties, people with allergic constitutions should still be cautious of possible allergic reactions. Albizia flower can be consumed in various ways, such as steeping it as tea or adding it to congee. For example, individuals experiencing insomnia and frequent dreams may benefit from drinking Albizia flower tea to improve sleep quality. It can also be combined with other Chinese herbs such as Polygala (Yuanzhi) and turmeric (Yujin) to enhance its effects in nourishing the heart, relieving depression, and calming the spirit. Before use, it is advisable to consult a qualified physician or pharmacist for professional guidance.