What is the difference between vitamin D3 and vitamin D2?
Disease description:
I really feel physically weak, and since my job requires me to be outdoors frequently, I've also developed skin problems. The doctor advised me to supplement the vitamins my body needs. What's the difference between vitamin D2 and D3?
Doctor's answer (1)
Dr. Wang Lei
They are both vitamins with minimal impact on the body. Vitamin B2 helps the body absorb calcium, while vitamin D3 promotes calcium absorption and regulates calcium metabolism, greatly supporting bone repair and growth. In daily life, it's important to maintain good作息 habits, engage in regular outdoor activities, strengthen physical health, and prevent viral infections.
