What to do about liver fire stagnation
Disease description:
Frequently staying up late has caused excessive liver fire. Can this be treated with medication, and what should be done about stagnated liver fire?
Doctor's answer (1)
Dr. He Haochen
To improve liver fire stagnation, it is important to correct unhealthy lifestyle habits and increase physical activity. Adequate sleep should also be maintained, and medication may be used when necessary to restore balance. Poor dietary habits are closely related to this condition and must be changed. Many people enjoy rich, greasy, and sweet foods, which can lead to thickened blood, internal heat, and impaired flow of qi and blood, resulting in liver qi stagnation. Pay attention to dietary adjustments and adopt a light and balanced diet.
