How to eat constipation fruit
Disease description:
Recently, I've been experiencing some constipation and often feel bloated in my stomach. I bought some "constipation relief fruit," but I'm not sure how to take it. Could you please tell me how to consume this fruit?
Doctor's answer (1)
Dr. Cheng Yicheng
Constipation fruit can be crushed directly and steeped in hot water, which is effective. Constipation fruit has the effects of moistening the intestines to relieve constipation, reducing swelling, and clearing heat and detoxifying. It should be taken orally after meals with water infusion, for long-term use. Soak and drink 30 minutes after lunch and dinner to achieve the effect of moistening the intestines and improving constipation. However, do not consume too much at one time. Excessive consumption of constipation fruit may lead to symptoms such as abdominal pain and diarrhea.
