Is soaking feet helpful for Achilles tendonitis in the heel?
Disease description:
I have tendonitis in my heel, and now it's difficult to walk. My neighbor suggested soaking my feet, saying it might help. Is soaking the feet effective for heel tendonitis?
Doctor's answer (1)
Dr. Lin Yunfei
Soaking the feet is helpful for Achilles tendonitis in the heel. Soaking feet in hot water can relieve pain, and patients should rest more and avoid exercise during treatment. Spicy foods should be avoided; instead, eat light and bland foods. During recovery, adjunctive treatments such as electrical stimulation therapy, ultrasound therapy, and massage therapy may also be used and have certain effectiveness. Patients should also pay attention to daily care and avoid standing for long periods.
