What Foods Are Good for Liver Nourishment and Protection?
Disease description:
My husband's liver has not been in good condition. The doctor said he could eat some foods that nourish and protect the liver, but I'm wondering what would be best to eat?
Doctor's answer (1)
Dr. Jin Zhongkui
It is generally good for liver nourishment and protection to eat pig blood, which can help cleanse toxins from the blood vessels. You may also eat strawberries, a cooling fruit with a sweet-sour taste that benefits the liver and is rich in vitamin C, promoting iron absorption and thus nourishing cells. Additionally, tomatoes can be consumed for their nourishing yin properties, which also contribute to liver health.
