Can people with hypertension eat soybeans?
Disease description:
Recently, during a hospital check-up, I was diagnosed with hypertension by a doctor. A friend suggested that eating some soybeans might help alleviate it. So, can people with hypertension eat soybeans?
Doctor's answer (1)
Dr. Li Man
Hypertensive patients can generally consume soybeans. Soybeans usually have a beneficial effect in softening blood vessels and can also help lower blood pressure. Additionally, soybeans are rich in plant-based protein, which helps nourish the body and effectively reduce cholesterol levels. They are generally suitable for individuals with high blood pressure.
