Can people with hypertension consume cassia seeds?

Oct 25, 2022 Source: Cainiu Health
Disease description:

I have hypertension. Recently, I heard from a friend that consuming cassia seeds (juemingzi) is beneficial for high blood pressure. Can people with hypertension eat cassia seeds?

Doctor's answer (1)
Dr. Li Man
Hypertensive patients can generally consume some cassia seeds. Cassia seeds usually have beneficial effects in lowering blood lipids, promoting bowel movements, and clearing liver heat to improve vision, which may help reduce blood pressure. However, it is important to consume cassia seeds in moderation to avoid gastrointestinal discomfort. Meanwhile, patients should actively follow their doctor's guidance and use antihypertensive medications to effectively control blood pressure.