How to recover from breast sagging after childbirth
Disease description:
After my wife gave birth, she experienced breast sagging, which makes her look unattractive when wearing clothes. How can this be improved?
Doctor's answer (1)
Dr. Li Qiang
After childbirth, if you experience sagging breasts and wish to restore them, you can regularly consume foods rich in collagen, such as pig trotters, pork skin, and fish skin, which help replenish the body's lost collagen. Additionally, performing chest exercises like chest expansions and swimming can strengthen the chest muscles. Alternatively, you may consider visiting a hospital for breast lift surgery to improve the condition.
