What are the exercises for slimming the face?
Disease description:
My face has become slightly chubby after giving birth. I heard from a friend that facial slimming exercises might help. What are some exercises for slimming the face?
Doctor's answer (1)
Dr. Li Fengyong
Facial slimming exercises generally include aerobic activities such as swimming and running, as well as cheek-puffing movements. If excessive facial fat accumulation causes a chubby face, engaging appropriately in aerobic exercises like running or swimming can promote overall fat burning, thereby achieving a slimmer face. Additionally, you can pucker your lips as if blowing bubbles, hold for several seconds, then suck in your cheeks and hold again for several seconds, repeatedly performing this puffing exercise. Doing this consistently over time can also help reduce excess facial fat.
