How to manage spleen deficiency, blood stasis, and stomach heat

Nov 14, 2022 Source: Cainiu Health
Disease description:

Today I took my wife to see a traditional Chinese medicine (TCM) doctor. After the consultation, the doctor diagnosed her with spleen deficiency, blood stasis, and excessive stomach heat. I would like to consult on how to properly manage and调理 (regulate/nourish) these conditions.

Doctor's answer (1)
Dr. He Haochen
Spleen deficiency with blood stasis and stomach heat can be managed through dietary adjustments by consuming more foods that help clear stomach fire, such as cucumber and bitter melon. Regular exercise, including aerobic activities like brisk walking, jogging, and swimming, can also aid in regulation. Additionally, under medical guidance, medications may be used for treatment; commonly used ones include Long Dan Xie Gan Wan and Mu Xiang Shun Qi Wan.