Why does qi deficiency cause a sallow complexion?
Disease description:
Recently, during my skincare routine, I noticed that my complexion appeared slightly yellow and dull. After seeing a doctor, I was told this was caused by qi deficiency. Could you explain why qi deficiency leads to a sallow complexion?
Doctor's answer (1)
Dr. He Haochen
Qi deficiency may lead to a pale, sallow complexion, possibly due to insufficient qi and blood, causing symptoms such as dizziness, tinnitus, physical fatigue, and cold limbs. It could also result from spleen deficiency, which may be accompanied by diarrhea and poor appetite. In daily life, one can consume foods that help replenish qi and blood, such as goji berries and red dates. Appropriate aerobic exercises like jogging or brisk walking are also beneficial, as they promote metabolism and help eliminate toxins from the body, thereby improving skin tone.
