What to pay attention to with pes anserine bursitis

Nov 24, 2022 Source: Cainiu Health
Disease description:

I was diagnosed with pes anserine tendinitis at the hospital. The doctor advised me to rest more and actively pursue treatment. What should I pay attention to with pes anserine tendinitis?

Doctor's answer (1)
Dr. Xu Ge
For pes anserine bursitis, it is important to reduce physical activity and maintain functional rest of the joint. Keep bowel movements regular, avoid straining during defecation, and consume more fruits and high-fiber foods. During illness, pay attention to joint temperature to prevent the joint from becoming chilled. Perform appropriate exercises during treatment, strengthen care to prevent muscle atrophy, and regularly monitor the degree of recovery.