Which vitamin B should I take for peeling fingers?

Nov 24, 2022 Source: Cainiu Health
Disease description:

My fingers often peel, but it should be due to a deficiency of something. I'd like to ask, which vitamin B should I take for peeling fingers?

Doctor's answer (1)
Dr. Wang Lei
Peeling fingers can be improved by taking vitamin B2. Additionally, it's beneficial to eat some fruits rich in vitamin C, such as apples and bananas, which help maintain the integrity of skin and cell membranes. Egg yolks can nourish the skin. When going outdoors, applying moisturizer is also recommended, as it not only provides hydration but also protects against damage from external air.