Is it helpful for babies with constipation to eat bananas?

Feb 08, 2023 Source: Cainiu Health
Disease description:

Constipation is a common condition in daily life, affecting a wide range of people. When children suffer from constipation, parents are naturally the most concerned. In children, constipation is often related to dietary factors. So, is eating bananas effective for babies with constipation?

Doctor's answer (1)
Dr. Ma Yan
For babies with constipation, eating bananas can be beneficial. Bananas help moisturize the intestines and relieve constipation. In addition to bananas, apples, celery, leeks, and other foods rich in coarse fiber, as well as fruits and vegetables, can also be consumed. Under a doctor's guidance, appropriate probiotics and digestive aids may be given to regulate intestinal flora and improve digestion. It is advisable to reduce meal portions and avoid overfeeding the child.