What Are the Benefits of Chamomile Tea?
Disease description:
My father has recently purchased some chamomile tea, which tastes quite different from green or black tea. I’ve been drinking it frequently lately and would like to know its general health benefits.
Doctor's answer (1)
Dr. Yang Xiaojun
Hello, chamomile tea is a highly beneficial floral tea. Chamomile—also known as German chamomile or Roman chamomile—offers numerous health benefits when brewed as tea: it clears heat and detoxifies the body, supports liver health and improves vision, promotes blood circulation and nourishes the blood, lowers blood pressure, regulates menstruation and relieves menstrual pain, moistens the lungs and lubricates the intestines, dispels wind and clears heat, exerts anti-inflammatory and antimicrobial effects, alleviates fatigue, calms emotions, and improves sleep quality. Delicious and health-promoting, chamomile tea is extremely popular in Europe and North America. Additionally, for toothache relief, you may use chamomile tea as a mouth rinse. You can also chill used chamomile tea bags and apply them as cold compresses over the eyes to help reduce dark circles. I hope this information is helpful to you. Wishing you good health!
