The Efficacy and Effects of Chrysanthemum Tea

Jul 17, 2024 Source: Cainiu Health
Disease description:

Female, 39 years old. Recently experiencing frequent symptoms of excessive internal heat, dry mouth, and thirst. May I ask if drinking chrysanthemum tea is advisable? What are the effects and benefits of chrysanthemum tea?

Doctor's answer (1)
Dr. He Haochen

Chrysanthemum tea is a common floral tea that offers various health benefits and functions. The main benefits of chrysanthemum tea include clearing heat and detoxifying the body, improving vision, lowering blood pressure, and anti-aging effects.

1. Clearing heat and detoxification: Chrysanthemum tea can effectively relieve symptoms such as sore throat and dry mouth caused by excessive internal heat.

2. Improving vision: Chrysanthemum tea helps alleviate eye fatigue and dryness, and protects eyesight, making it especially suitable for individuals who use their eyes for extended periods.

3. Lowering blood pressure and anti-aging: Chrysanthemum tea can help reduce blood pressure and is suitable for individuals with hypertension. Additionally, by removing free radicals in the body, chrysanthemum tea delays cellular aging and helps maintain healthy skin.

When drinking chrysanthemum tea, one should consume it in moderation to avoid adverse effects caused by excessive consumption. Individuals with a cold body constitution, in particular, should drink it cautiously and consume appropriate amounts under a doctor's guidance.