The Efficacy and Functions of Lotus Seeds

Lotus seeds have various health benefits, including lowering blood pressure, strengthening the heart and calming the mind, nourishing the body and tonifying deficiencies. 1. Lowering blood pressure: Lotus seeds contain a non-crystalline alkaloid called N-9, which is not commonly found in other foods. This substance helps lower blood pressure, so regular consumption of lotus seeds can contribute to blood pressure control. 2. Strengthening the heart and calming the mind: Lotus seeds contain liensinine and isoliensinine. Although these compounds are extremely bitter, they possess heat-clearing and fire-purging properties. Regular consumption yields significant effects in strengthening the heart and calming the spirit. 3. Nourishing and tonifying deficiencies: The lotus seed alkaloid in lotus seeds is a valuable tonic, offering excellent nourishing and restorative effects for weakness. 4. Preventing nocturnal emission and spermatorrhea: Rich in lotus seed alkaloid, lotus seeds help regulate sexual function and are effective in treating nocturnal emissions and spermatorrhea. Consult your doctor before use.