What to do about external hemorrhoids

In general, for external hemorrhoids, patients are advised to maintain good dietary habits by consuming more high-fiber foods such as vegetables, fruits, and whole grains, and avoiding spicy and irritating foods that may stimulate the anal area. Patients should keep the anal region clean, washing it daily with warm water and avoiding the use of soap or other irritants to prevent worsening symptoms. Additionally, individuals with external hemorrhoids should avoid prolonged sitting or standing and engage in appropriate physical activity to promote blood circulation around the anus and alleviate symptoms. If symptoms are severe, topical medications such as anti-inflammatory and anti-itch creams may be used under medical guidance, but care should be taken regarding proper application methods and dosage to avoid overuse. For more severe cases of external hemorrhoids, timely medical consultation is recommended for accurate diagnosis and treatment by a healthcare professional.