What to do about loose skin from weight loss due to dieting

Apr 16, 2024 Source: Cainiu Health
Disease description:

What to do about loose skin from weight loss due to dieting

Doctor's answer (1)
Dr. Wang Xiaoyan
1. Maintain a balanced diet and consume sufficient protein to promote skin elasticity; 2. Increase aerobic exercise to improve blood circulation, which helps tighten the skin; 3. Practice proper skincare by using firming products and performing regular facial massages; 4. Avoid excessive dieting and maintain a healthy weight to prevent skin sagging. Following these recommendations can effectively improve skin laxity after weight loss through dieting.