What should I do about dry, peeling skin during pregnancy?

Apr 16, 2024 Source: Cainiu Health
Disease description:

What should I do about dry, peeling skin during pregnancy?

Doctor's answer (1)
Dr. Wang Xiaoyan
1. Maintain hydration: Due to an increased metabolic rate during pregnancy, expectant mothers require more water to support normal bodily functions. Insufficient hydration can lead to dry, flaky skin. 2. Balanced diet: Focus on nutritional balance in your diet and increase intake of essential minerals such as magnesium and calcium found in foods like meat, fish, and eggs. 3. Use gentle bathing products: When showering, avoid bath gels or soaps containing irritating ingredients; instead, opt for mild baby bath washes or soaps. Also, keep bathing time moderate to prevent skin dehydration.