How to prevent myopia
Disease description:
How to prevent myopia
Doctor's answer (1)
Dr. Wang Shuai
1. Maintain proper eye usage posture: Avoid prolonged close-up activities, such as continuous reading or staring at computer screens.
2. Have regular eye examinations: Detect and address nearsightedness problems early.
3. Maintain a healthy diet for eye health: Consume sufficient amounts of vitamin A and C.
4. Engage in appropriate outdoor activities: Increase opportunities for eye movement and reduce eye fatigue.
5. Control screen time: Take a 5-minute break every 30 minutes to relieve eye strain.
