How to prevent myopia
Disease description:
Ophthalmology
The following measures are recommended to prevent myopia:
1. Maintain proper eye usage posture, such as adjusting screen height and angle, and avoiding prolonged低头 use of mobile phones or computers.
2. Have regular eye examinations to detect vision problems like myopia early and take appropriate treatment measures.
3. Limit the duration of eye use, avoid prolonged continuous focusing, and take regular breaks for the eyes.
4. Maintain a balanced diet, ensuring sufficient intake of nutrients such as vitamins A, C, and E, which help support eye health.