What to do about loose skin after weight loss
Disease description:
What to do about loose skin after weight loss
Doctor's answer (1)
Dr. Wang Xiaoyan
1. Engage in regular exercise to build muscle, which fills the space previously occupied by fat, thereby improving skin laxity.
2. Drink plenty of water—at least eight glasses daily—to help maintain skin elasticity and firmness.
3. Consume foods rich in collagen and avoid excessive intake of spicy or irritating foods.
4. If skin laxity is severe, consider visiting a reputable medical aesthetics clinic for treatments such as collagen injections or facelift surgery to improve the condition.
