What should I do about dry, flaky skin on the lower leg?

May 09, 2024 Source: Cainiu Health
Disease description:

What should I do about dry, flaky skin on the lower leg?

Doctor's answer (1)
Dr. Liu Wenmin

For dry, flaky skin on the lower legs, patients should pay attention to daily cleansing by using mild, moisturizing bath products. Bath water should not be too hot, and bathing time should be kept short to avoid excessive removal of natural skin oils and moisture. After bathing, while the skin is still damp, immediately apply a moisturizing body lotion. Products containing ingredients such as petroleum jelly, glycerin, or shea butter are effective at locking in moisture. Drink plenty of water regularly to hydrate the body, and consume foods rich in vitamin A and vitamin E, such as carrots and nuts.

In dry environments, use a humidifier to increase air humidity. Gently exfoliate the lower legs regularly, but avoid doing so too frequently to prevent skin damage. Wear comfortable, breathable clothing to minimize friction on the skin. If dryness and flaking are severe, consult a doctor.