What should elderly people do about itchy skin in winter?

Skin itching in elderly individuals during winter can be relieved through the following methods. Pay attention to staying warm, but avoid excessive overheating. Choose loose, soft, breathable cotton clothing to minimize skin irritation. When bathing, keep the water temperature moderate and the duration short. Use mild, non-irritating bath products, and limit bathing to 1–2 times per week. After bathing, promptly apply moisturizer or body lotion to lock in moisture; products containing ingredients such as petroleum jelly or glycerin are particularly effective. Use a humidifier indoors to increase air humidity and alleviate dry skin.

Diet-wise, drink plenty of water and consume more fresh vegetables and fruits, while avoiding spicy, greasy, and irritating foods. If itching is severe, use anti-itch medications under a doctor’s guidance, such as calamine lotion or topical corticosteroid ointments. If symptoms persist without improvement, seek medical attention promptly.