How to treat low libido

Treating hypoactive sexual desire disorder is a complex process that requires comprehensive consideration of individual circumstances and underlying causes. 1. Psychotherapy: For cases caused by psychological factors, psychotherapy is an important treatment approach. This includes cognitive-behavioral therapy, psychoanalysis, and couples therapy, which can help patients resolve emotional and psychological issues and improve sexual function. 2. Medication: Under medical supervision, certain medications may be used as adjunctive treatments, such as hormonal agents and antidepressants. However, attention must be paid to potential side effects and proper usage. 3. Lifestyle improvements: Maintaining a healthy lifestyle—such as regular sleep patterns, balanced nutrition, and moderate exercise—can help improve overall physical health and enhance libido.