How many pelvic rehabilitation sessions are effective?
Disease description:
I've been doing pelvic rehabilitation consistently, but I'm not sure how many sessions I've had. How many pelvic rehabilitation sessions are needed for it to be effective?
The number of pelvic rehabilitation sessions is not fixed and generally ranges from 3 to 10, with the exact number determined according to the severity of the patient's condition. After childbirth, due to the effects of labor, the pelvic muscles, fascia, and ligaments may become somewhat relaxed. Under normal circumstances, these tissues begin to naturally recover within 4 to 6 weeks postpartum. If a woman experiences inadequate pelvic recovery due to various factors, she may face serious consequences such as vaginal laxity, urinary incontinence, or even uterine prolapse. For women experiencing these issues, pelvic rehabilitation under medical guidance is recommended. Professional rehabilitation techniques can effectively improve pelvic function, alleviate related symptoms, and enhance quality of life.