Can eating raw oysters enhance sexual performance?

Jun 10, 2024 Source: Cainiu Health
Disease description:

Recently, I've been experiencing soreness in my lower back and decreased sexual performance. My doctor said it's due to kidney yang deficiency. Can eating oysters help enhance libido?

Doctor's answer (1)
Dr. He Haochen
Oysters, as a food, are rich in zinc and protein, nutrients that offer certain benefits to men's health. However, directly equating oysters with aphrodisiac effects is inaccurate. Enhancing male sexual function is a complex issue involving multiple factors and requires a comprehensive assessment of overall health and dietary patterns. For men seeking improved sexual performance, it is recommended to maintain a healthy lifestyle, including a balanced diet, regular exercise, and sufficient rest. When necessary, consulting a healthcare professional for personalized diagnosis and treatment is advisable. Additionally, oysters should be consumed in moderation to avoid potential health risks such as food poisoning from excessive intake. Improving sexual function requires consideration of various factors and cannot rely simply on any single food item.