Can patients with gout eat oysters?

Oysters are not recommended for patients with gout.

Oysters are considered high-purine foods, and excessive intake of purines can lead to increased uric acid levels in the body, which may trigger gout attacks or worsen the condition. Gout is primarily caused by high levels of uric acid in the body and is closely related to unhealthy dietary habits, especially the frequent consumption of high-purine foods. As a type of seafood, oysters contain relatively high levels of purines. Purines are naturally occurring substances in the body, but during digestion, they are broken down into uric acid, thereby increasing uric acid levels in the blood. For individuals with gout, consuming high-purine foods may exacerbate the condition, trigger gout attacks, or worsen symptoms. Moreover, oysters may also carry certain marine pollutants and pathogens, and improper cooking can lead to food poisoning or infections.

Therefore, patients with gout should limit their intake of high-purine foods. Seafood such as oysters, red meat, and organ meats are foods that should be avoided or consumed less frequently. It is recommended that gout patients choose low-purine foods in their daily diet, such as fresh vegetables, fruits, whole grains, and low-fat dairy products.