Can white fungus treat constipation?
Disease description:
I've been constipated these past couple of days, feeling uncomfortable in my stomach, with dry and hard stools, and haven't had a bowel movement for several days. I'm wondering if eating silver ear fungus (tremella) can help treat constipation?
Doctor's answer (1)
Dr. Li Jingxiang
Tremella fuciformis (white fungus) indeed has certain effectiveness in treating constipation, for the following main reasons:
1. Rich in dietary fiber: Tremella contains abundant dietary fiber, which can stimulate intestinal peristalsis, accelerate defecation, and help relieve constipation.
2. Promotes intestinal health: The polysaccharides in tremella help regulate the balance of gut microbiota and improve intestinal function, providing strong support for gut health.
3. Nutritional supplementation: Tremella also contains various amino acids, trace elements, and vitamins, which help nourish the body and enhance immunity, thereby alleviating constipation to some extent.
Although tremella has positive effects on constipation, the causes of constipation are diverse. Individuals with severe or chronic constipation should seek medical attention promptly and follow professional medical advice for treatment.
