How to regulate spleen and stomach deficiency in children
How to regulate and manage spleen and stomach deficiency in children
Methods for regulating children with weak spleen and stomach function mainly include:
1. Dietary regulation: Adjust the diet to focus on light, nutritionally balanced foods such as milk, rice porridge, and vegetables. Avoid greasy, spicy, and hard-to-digest foods. Eat small meals frequently to reduce the burden on the spleen and stomach.
2. Massage therapy: Use massage techniques such as spinal pinching, rubbing the Banmen point, and kneading the Zusanli acupoint to promote blood and qi circulation and improve spleen and stomach function.
3. Appropriate exercise: Encourage children to participate in outdoor activities such as walking and running to enhance immune function and support digestive health.
4. Medicinal regulation: Under medical supervision, use traditional Chinese medicines or proprietary Chinese formulas that strengthen the spleen, boost qi, aid digestion, and resolve food stagnation, such as Jianpi Wan or Si Jun Zi Tang.