How many days does it take to recover from swollen and painful gums caused by "shang huo" (excessive internal heat)?

The recovery time for swollen and painful gums due to "heatiness" varies depending on individual differences, severity of the condition, and treatment methods. Generally speaking, if the gum swelling and pain are mild and timely treatment measures are taken—such as applying Bingbor Powder, rinsing with warm salt water, or taking medications like Artificial Cow-bezoar and Metronidazole—the condition may resolve within approximately 4 to 7 days. However, if the gum inflammation is severe, develops into a pus-forming infection, and is accompanied by symptoms such as fever and headache, recovery may take a week or longer. During this period, maintaining good oral hygiene, avoiding spicy or irritating foods, adjusting dietary habits, getting adequate rest, and ensuring sufficient sleep are all crucial for speeding up recovery. Prompt, effective treatment and proper self-care are key to promoting a quick recovery from swollen and painful gums.