The best treatment for alopecia areata

The optimal treatment for alopecia areata is comprehensive and includes the following aspects: 1. Medication: Topical application of minoxidil solution or cream twice daily (morning and evening) to dilate blood vessels and improve hair follicle nutrition. Oral medications such as prednisone (a corticosteroid) may be considered, but should follow the principles of gradual dose reduction and short-term, low-dose usage. 2. Scalp massage: Massage the temples and Baihui acupoint three times daily (morning, afternoon, and evening) to promote scalp blood circulation and provide adequate nutrition to hair follicles. 3. Balanced diet: Consume foods rich in protein and vitamins, such as legumes, eggs, and fish, which support healthy hair growth. 4. Stress reduction: Avoid prolonged mental stress and anxiety; maintaining a positive and optimistic mindset helps reduce hair loss. 5. Smoking cessation: Smoking negatively affects hair health, and quitting smoking can help improve alopecia areata. Patients with alopecia areata should choose an appropriate treatment plan based on their individual condition and undergo treatment under the guidance of a qualified healthcare professional.