How to Reduce Belly Fat
Disease description:
Since giving birth to my second child, my body has become significantly heavier—especially my abdomen, which has developed into what feels like a “swimming ring.” I’d like to lose weight. Could you please advise on how to reduce abdominal fat?
Doctor's answer (1)
Dr. Liu Yong
Hello, many individuals experience significant changes in body shape after childbirth—particularly a noticeable increase in abdominal fat. This condition can be addressed through targeted fat reduction to slim the abdomen. To achieve this, you may consider postpartum restorative yoga or localized fat-burning exercises, such as specific abdominal workouts. Abdominal liposuction is another option that typically yields excellent results. I hope this information is helpful to you. Wishing you good health!
