Does chrysanthemum tea clear heat or cause heatiness?

Chrysanthemum tea has the effect of clearing heat and reducing internal fire. It is slightly cold in nature, with a bitter and pungent taste, and acts on the liver and heart meridians. Its main function is to clear heat and detoxify. Chrysanthemum tea can disperse wind-heat, subdue excessive liver yang, and clear the liver to improve vision. It is commonly used to treat symptoms such as red and painful eyes, dizziness, vertigo, and sore throat caused by wind-heat感冒, hyperactive liver yang, or upward attack of liver fire. The flavonoids in chrysanthemum tea have been proven to scavenge free radicals, providing antioxidant effects and helping prevent aging. However, due to its cold nature, individuals with cold constitution or stomach cold, as well as women during menstruation, should avoid drinking it to prevent aggravating cold conditions or causing menstrual pain. Chrysanthemum tea is a beverage with significant heat-clearing properties, suitable for consumption when experiencing excess internal heat, but attention should be paid to appropriate suitability for different individuals.