How to adjust the diet for children with diarrhea

Dietary management of infantile diarrhea should focus on the principles of bland, easily digestible, and nutritionally balanced foods. 1. It is recommended to choose low-fat, low-residue foods such as lean meat, chicken, shrimp, and fish, with daily fat intake controlled at around 40 grams to avoid increasing the burden on the gastrointestinal tract. 2. An appropriate amount of high-protein and high-calorie foods, such as eggs and dairy products, may be consumed to promote nutrient absorption and physical recovery. At the same time, raw, cold, spicy, and greasy irritating foods should be avoided to prevent worsening of diarrhea symptoms. 3. In terms of food selection, foods such as burnt rice soup, carrot soup, and apple puree can be prepared, as these have anti-diarrheal effects and are easily digested and absorbed. 4. Attention should be paid to food hygiene to prevent food poisoning and bacterial infections. If necessary, prompt medical attention is recommended.