How can enlarged masseter muscles be improved?

Masseter muscle hypertrophy can be improved through various methods. 1. Adjusting dietary habits is key. Avoid chewing food on one side for prolonged periods and reduce the intake of hard, difficult-to-chew foods to alleviate strain on the masseter muscle. 2. Localized massage is also an effective method. Under the guidance of a qualified physician, massage can help reduce the masseter muscle and achieve a slimming effect. 3. Botulinum toxin injections offer a quick option for improving masseter hypertrophy. This method inhibits muscle contraction by blocking nerve conduction to the muscle. However, it carries certain risks and should be carefully considered. 4. If masseter hypertrophy is caused by an overly wide mandibular angle, procedures such as jawbone reduction surgery or contouring surgery may be viable options. However, these surgeries are costly and involve surgical risks that must be taken into account. Improving masseter hypertrophy requires comprehensive consideration of individual circumstances and medical advice to choose the most suitable method.