What fruits can help relieve liver fire?

Fruits that help relieve liver fire include the following: 1. **Watermelon**: It is cool in nature and sweet in taste, with effects of clearing heat and relieving summer heat. It is a common fruit for reducing liver fire during summer. 2. **Pear**: Rich in moisture, it helps produce body fluids to relieve thirst and clears heat to reduce fire. It aids in improving symptoms caused by excessive liver fire. 3. **Banana**: Containing abundant potassium ions and dietary fiber, it helps regulate electrolyte balance in the body, thereby alleviating symptoms such as dry mouth and throat caused by excessive liver fire. 4. **Dragon fruit**: Cool in nature with a sweet and sour taste, it clears heat and reduces fire. It is also rich in various vitamins and minerals that are beneficial to health. 5. **Pomelo**: Sweet and sour in taste, it clears heat, detoxifies the body, moistens the lungs, and helps resolve phlegm. It can help relieve symptoms such as coughing caused by excessive liver fire. These fruits are generally cool or cold in nature and can effectively help reduce liver fire and alleviate discomfort caused by excessive liver fire. Additionally, they are rich in various nutrients that are beneficial to the body. However, individuals with cold deficiency in the spleen and stomach should consume them cautiously.