What does male subhealth mean?

Male subhealth refers to a state in which a man's body lies between health and illness; it has not yet reached the diagnostic criteria for disease, but has already shown signs of declining physical function and a range of discomfort symptoms. This condition may be caused by various factors such as high life stress, long working hours, lack of exercise, and unreasonable diet. The main symptoms of male subhealth include fatigue, lack of energy, poor sleep quality, mood swings, and reduced sexual function. Additionally, symptoms such as decreased appetite, gastrointestinal discomfort, and reduced libido may also appear. These symptoms are not life-threatening, but their long-term presence can seriously affect men's physical and mental health. To improve male subhealth status, it is recommended that men maintain a healthy lifestyle, including a balanced diet, regular作息, appropriate exercise, and routine medical check-ups to promptly detect and address any potential health issues.